NEWS Wellness and Fitness
 
 

Wellness Programs

Ethos Girls

A class that is specially designed to help young girls learn healthy exercise routines and the importance of wellness.

(Seasonal)

Lil' Yogis

Workout while your little one becomes a Lil Yogi.

Pre- registration required. (Seasonal)

Girl Scouts / Birthday Parties

Earn Fitness and Yoga Badges at Ethos or

Let Ethos customize a party for the girl in your life.

Contact Ellen.Babajko@ethosfitness.com

Mother -Daughter Classes

Strengthen the bound with your mother, your daughter or both. Different classes include yoga, drummer girl, Zumba and more! (Seasonal)

 

Fitness Programs

Group Fitness is a great complement to your cardio and weight training routine

Want to suggest a change? Place your suggestion in the Ethos Suggestion Box located at the Reception Desk.

 
 

Small Group Training Updates

 
 

Experience training

with a community feel.

You and other members with similar goals will work with a trainer who will coach you to the next physical level.

  • Have more personal attention in an intimate environment. 
  • A cost effective and efficient solution to help you reach your goals.
  • Meet other women and reap the rewards only a coach can provide.  

 

 

 

Spring Small Group Training!*

(Click For Information)

Signature Boot Camps

Core-based Training

Pro Athlete Training

Just For Women

and

Kinesis Training

Children Programs

*Programs Available to Non-members

 

 

85 Godwin Avenue (at Goffle Road)
Midland Park Shopping Center
Midland Park, NJ 07432
T: 201-251-4500, F: 201-251-3900
Email info@ethosfitness.com